OptiHealth Choices

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  • Stages
    • 1. Contemplation >
      • -- Decision --
      • The OptiHealth Pledge
    • 2. Preparation
    • 3. Action
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    • 4. Maintenance
  • Home
    • About Us
    • Contact Us
    • Disclaimer
    • Privacy Policy
  • Stages
    • 1. Contemplation >
      • -- Decision --
      • The OptiHealth Pledge
    • 2. Preparation
    • 3. Action
    • -- Relapse --
    • 4. Maintenance
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Ontario, CA
and On-line
​FREE Lifestyle Medicine Consultation

Sundays | 10:00 AM – 4:00 PM
by Appointment Only

Located at: 
San Antonio Christian School 
1722 E 8th Street, Ontario, CA 91764


If not local, virtual appointments are available via Zoom.
Request a Free Lifestyle medicine Consultation

How We Can Help

Your Therapeutic Lifestyle Coach can help you make healthier choices more consistently through personalized lifestyle coaching.

Through our OptiHealth Choices program, you can explore opportunities for improving your health, reducing your lifestyle-related health risks, and working toward your personal health goals.

Your appointments are private and focused to help you assess, plan, and implement your program, your way.
​
FREE follow-up support is available to you anytime by Phone, Text, or Email, or by scheduling another FREE in-person or Zoom appointment.
What to Expect
  • Personal lifestyle assessments
  • One-on-one coaching conversations​
  • Personalized health insights and recommendations
  • Goal setting and next steps
  • Faith-based encouragement and support
​ Areas of Focus​
  • Spiritual wellness
  • Exercise and fitness
  • Nutrition and healthy meal patterns
  • Weight and lifestyle risk reduction
  • Temperance and freedom from unhealthy habits
Important Note
  • The OptiHealth Clinic provides health education and lifestyle coaching support only.
  • We are not a medical clinic, and we do not provide medical diagnosis or treatment.
  • There is no cost, no sales presentation, no membership fees, no products to buy, and no obligation.
We're ready when you are.
Request a Free Lifestyle Medicine Consultation

OptiHealth Choices

Therapeutic Lifestyle Change by Faith
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