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  • 1. Contemplation
  • 2. Preparation
  • 3. Action
  • 4. Maintenance
  • Home
    • About Us >
      • Free Coaching
    • Contact Us >
      • Disclaimer
      • Privacy Policy
    • Join Us
  • 1. Contemplation
  • 2. Preparation
  • 3. Action
  • 4. Maintenance

Preparation Stage PDF's

Click on the Title or Worksheet to download the PDF.
Your Coach will help you answer Questions 2, 3, 4, 5.

Faith-Related Health Risk Assessment
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2 B&W Pages - Print 2-Sided

​Weight-Related Health Risk Assessment
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1 B&W Page, Print 1-Sided

Fitness-Related Health Risk Assessment
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1 B&W Page, Print 1-Sided

​Nutrition-Related Health Risk Assessment
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1 Color Page, Print 1-Sided

Habit-Related Health Risk Assessment
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1 B&W Page, Print 1-Sided

Action Stage Registration
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4 B&W Pages, Print 2-Sided

OptiHealth Choices

Therapeutic Lifestyle Change by Faith
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