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  • 1. Contemplation
  • 2. Preparation
  • 3. Action
  • 4. Maintenance
  • Home
    • About Us >
      • Free Coaching
    • Contact Us >
      • Disclaimer
      • Privacy Policy
    • Join Us
  • 1. Contemplation
  • 2. Preparation
  • 3. Action
  • 4. Maintenance
Preparation Stage

Question #1:
Am I Connected?
Part 1
Picture
Faith-Related
Health Risk Assessment
Do you serve (trust and obey) Christ your Redeemer? 
Faith Assessment PDF

​Give yourself a Grade (A, B, C, D, F) for your answer to each of the 10 questions below.
1. Have you committed your life to Jesus Christ as your Lord and Saviour?
2. Do you spend time each morning in private Bible study and prayer?
3. Do you take breaks during the day for brief inspirational readings? 
4. Do you stay connected to Christ by silent prayer throughout the day?
5. Do you regularly have faith-related conversations with your family? 
6. Do you journal your daily walk with Jesus each evening?
7. Do you regularly attend the weekly worship services at your church? ​
8. Do you regularly seek out and fellowship with other Christians? ​
9. Do you often volunteer your time, service, and money for the good of others? ​
10. Do you daily surrender yourself to God for His will to be done in your life? 
Add your grade points (A = 4, B = 3, C = 2, D = 1, F = 0) and divide the total by 10.

​What is your GPA (Grace Point Average)?
Is there room for improvement?
Growing in Grace
Click on the link above and read the short article
before answering the question below.
Do you want to improve your Spiritual Health by growing stronger in grace?

OptiHealth Choices

Therapeutic Lifestyle Change by Faith
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