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1. Contemplation
2. Preparation
3. Action
4. Maintenance
Home
About Us
>
Free Coaching
Contact Us
>
Disclaimer
Privacy Policy
Join Us
1. Contemplation
2. Preparation
3. Action
4. Maintenance
OptiHealth Network
Intake Baseline
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Indicates required field
Name:
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First
Last
Email:
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Phone #:
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Age:
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Date of Birth:
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MM / DD / YYYY
Gender:
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Male
Female
Primary Language:
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Ethnicity:
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Religion:
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Marital Status:
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Single
Married
Socio-Economic Status:
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Low
Low-Middle
Middle
Upper-Middle
Upper
City:
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State or Province:
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Or COUNTRY, if outside the U.S. or Canada.
Recent Portrait-Style Photo:
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Max file size: 20MB
Weight:
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Waist Circumference:
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Walk/Jog Distance:
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50-miter Shuttle in 10 minutes at 6 RPE.
Exercise pattern duing the past 3 months:
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Less than 30 minutes per week
30-90 minutes per week
90-150 minutes per week
More than 150 minutes per week
Average # of Fast-Food Meals per Week:
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Average # of Restaurant Meals per Week:
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Foods consumed during the previous Week (Mark all that apply):
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Pork, Ham, Bacon
Beef
Chicken, Poultry
Shrimp
Fish
Butter, Margarine, Mayonnaise
Milk, Cream
Cheese
Ice Cream
Eggs
Pre-Packaged Meals
Fried Foods
White Flour Cereals & Breads
Salty Snacks
Deserts & Sweets
Fruit
Red & Yellow Vegetables
Cruciferous & Leafy Greens
Beans & Legumes
Nuts & Seeds
Whole Grain Cereals & Breads
Beverages consumed during the previous Week (Mark all that apply):
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Alcohol
Coffee, Tea, Colas, Energy Drinks
Milk
Non-Caffeine Sodas, Sport Drinks, "Juices"
Diet & Very Low-Calorie Sodas
Fruit & Vegetable Juice
Plant-based "Milks"
Water
Use of Tobacco:
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Never used
Quit more than 5 years ago
Quit 1-5 years ago
Quit less than 1 year ago
Trying to quit
Currently use
General Health Status:
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Poor
Fair
Good
Excellent
Regularly use Dietary Supplements?
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Yes
No
# of Regular OTC Medications:
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# of Active Rx Medications:
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Chronic Medical Conditions (Mark all that apply):
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Physical Disability
Depression
Obesity
High Cholesterol
Osteoarthritis
Pre-Diabetes
High Blood Pressure
Type 2 Diabetes
Heart Disease
Heart Attack or Stroke
Cancer
Osteoporosis
OTHER*
*If "Other" above, identify below:
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# of Medical Appointments over the previous 12 months:
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0
1-2
3-4
5-11
12+
Overnight Hospitalization or Surgery during the previous 12 months?
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Yes
No
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