Sunday
For your TLC Program last week (Week #3), you continued implementing your Faith and Lifestyle Components, and you developed the main Element of your Fitness Component - Exercise.
- Continue implementing the Faith, Lifestyle and Fitness Components of your TLC Program.
- Continue tracking your daily TLC Activities by using your TLC Score Card.
For your TLC Program this week, you will focus on another Lifestyle Element, Health Law #7: Nutrition.
For your TLC Program today:
- Watch the short Video linked below.
- Review the Video Notes.
- Start using the Worksheet to assess one of your your unhealthy habits.
- Track your Temperance Elements by using your TLC Score Card.