OptiHealth Choices

  • Home
    • About Us
    • Contact Us
    • Disclaimer
    • Privacy Policy
  • Stages
    • 1. Contemplation >
      • -- Decision --
      • The OptiHealth Pledge
    • 2. Preparation
    • 3. Action
    • -- Relapse --
    • 4. Maintenance
  • Home
    • About Us
    • Contact Us
    • Disclaimer
    • Privacy Policy
  • Stages
    • 1. Contemplation >
      • -- Decision --
      • The OptiHealth Pledge
    • 2. Preparation
    • 3. Action
    • -- Relapse --
    • 4. Maintenance
Implement - Week #1 - Faith

Thursday

For your TLC Program today:
  • Do another 15-minute Bible Study (preferably in the morning before breakfast).
  • Read several more excerpts from a Chapter in the Prayer resource.
  • Read another 4+ Devotionals through the course of the day.
  • Learn about Faith Journaling and get started this evening.
  • Track your faith activities by using your TLC Score Card.
Bible Study
Prayer
Devotionals
Journaling

Week #1

OptiHealth Choices

Therapeutic Lifestyle Change by Faith
Powered by Weebly