Exercise is Powerful Medicine

A series of 14 short videos reviewing studies on
Exercise & Chronic Disease.

Exercise and...

1. High Blood Pressure

2. High Cholesterol

3. Obesity

4. Type 2 Diabetes

5. Heart Attacks

6. Strokes

7. Cancer

8. Osteoporosis

9. Mental Illness

10. Depression

11. Dementia

12. Mortality

13. Longevity

14. Summary of the Health Benefits of Exercise

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