OptiHealth Choices
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Contemplation
The Last 10 Years
Rewind the Future
The OptiHealth Revolution
Therapeutic Lifestyle Change
>
1. Health Beliefs
2. Stages of Change
3. Action Steps
The Illness-Wellness Continuum
The OptiHealth Pledge
Preparation
Action
Maintenance
Home
About Us
Contact Us
Disclaimer
Contemplation
The Last 10 Years
Rewind the Future
The OptiHealth Revolution
Therapeutic Lifestyle Change
>
1. Health Beliefs
2. Stages of Change
3. Action Steps
The Illness-Wellness Continuum
The OptiHealth Pledge
Preparation
Action
Maintenance
Contemplation
Are you willing to make a lifestyle change to improve and protect your health?
Watch the videos below to see if a Therapeutic Lifestyle Change is right for you.
The Last 10 Years
(1 minute)
Rewind the
Future
(2 minutes)
The OptiHealth Revolution
(10 minutes)
Therapeutic Lifestyle Change
A 3-Part OptiHealth Series
(36 minutes total)
The Illness-Wellness Continuum
(8 minutes)
Ready to Commit?
Take the OptiHealth Pledge to begin your journey to optimal health!
(5 minutes)
Think about it. Pray about it.
Make your Choice,
and
Commit
.
We're here to help for free.