Orientation
Intake Tests & Measurements
In order to personalize the Best Weigh Program to meet your individual needs and ultimately achieve your personal nutrition and weight loss goals, you will need to meet with your personal OptiHealth Coach on two consecutive Sundays one week apart.
Your Coach will explain and help you complete the necessary worksheets for participating in the Best Weigh Program. If your Coach has not contacted you yet to schedule your appointments, you may contact your Coach anytime.
Your Coach will explain and help you complete the necessary worksheets for participating in the Best Weigh Program. If your Coach has not contacted you yet to schedule your appointments, you may contact your Coach anytime.
Contact your Coach to schedule your Best Weigh Preparation Appointments
The Best Weigh Preparation Worksheets that your personal OptiHealth Coach will help you complete are linked below for your review before or after your appointments. Do NOT print and try to complete these worksheets. Your Coach will walk you through the intake process and will fill-in most of the information for you. You will be provided copies.
Appointment #1:
Baseline Schedule
Appointment #2: