My TLC Program

Assess

Week #7, Components A-G

Program + Relations

Up-Date your Results listed below:

• Weight
• Aerobic Fitness
• Stress Index

Use your Worksheets to Assess your efforts and progress:

• TLC Score Card H
• Faith Activity Log
• Exercise Log
• WPF Survey

​​Escalation
Invalidation
Defensiveness
Withdrawal
Denial
Misinterpretation
​Stuffing