My TLC Program

Assess

Week #6, Components A-F

Program + Emotions

Up-Date your Results listed below:

• Weight
• Aerobic Fitness
• Stress Index

Use your Worksheets to Assess your efforts and progress:

• TLC Score Card H
• Faith Activity Log
• Exercise Log
• WPF Survey

Criticism
Complaining
Self-Pity
Worry
Avoidance
Emotionalism
​Bitterness​